Pantothenic acid in Nuts, almonds, honey roasted, unblanched Calculator
Nut and Seed Products
In 100 g (Grams) of Nuts, almonds, honey roasted, unblanched there is 0.258 mg of Pantothenic acid.
Nuts, almonds, honey roasted, unblanched
Nuts, almonds, honey roasted, unblanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, honey roasted, unblanched are listed below.
Water
|
1.7 g
|
1.7
|
g
|
1.7%
|
Energy (calorie)
|
594 kcal
|
594
|
kcal
|
|
Energy (joule)
|
2485 kJ
|
2485
|
kJ
|
|
Protein
|
18.17 g
|
18.17
|
g
|
18.17%
|
Total lipid (fat)
|
49.9 g
|
49.9
|
g
|
49.9%
|
Ash
|
2.33 g
|
2.33
|
g
|
2.33%
|
Carbohydrate, by difference
|
27.9 g
|
27.9
|
g
|
27.9%
|
Fiber, total dietary
|
13.7 g
|
13.7
|
g
|
13.7%
|
Calcium, Ca
|
263 mg
|
263
|
mg
|
0.26%
|
Iron, Fe
|
2.83 mg
|
2.83
|
mg
|
|
Magnesium, Mg
|
240 mg
|
240
|
mg
|
0.24%
|
Phosphorus, P
|
400 mg
|
400
|
mg
|
0.4%
|
Potassium, K
|
560 mg
|
560
|
mg
|
0.56%
|
Sodium, Na
|
130 mg
|
130
|
mg
|
0.13%
|
Zinc, Zn
|
2.6 mg
|
2.6
|
mg
|
|
Copper, Cu
|
0.97 mg
|
0.97
|
mg
|
|
Manganese, Mn
|
2.003 mg
|
2.003
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
0.7
|
mg
|
|
Thiamin
|
0.114 mg
|
0.114
|
mg
|
|
Riboflavin
|
0.953 mg
|
0.953
|
mg
|
|
Niacin
|
2.819 mg
|
2.819
|
mg
|
|
Pantothenic acid
|
0.258 mg
|
0.258
|
mg
|
|
Vitamin B-6
|
0.085 mg
|
0.085
|
mg
|
|
Folate, total
|
32 µg
|
32
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
32 µg
|
32
|
µg
|
|
Folate, DFE
|
32 µg
|
32
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
4.73 g
|
4.73
|
g
|
4.73%
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.287 g
|
0.287
|
g
|
0.29%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.329 g
|
3.329
|
g
|
3.33%
|
18:0 octadecanoic, stearic fatty acid
|
0.984 g
|
0.984
|
g
|
0.98%
|
Fatty acids, total monounsaturated
|
32.402 g
|
32.402
|
g
|
32.40%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.293 g
|
0.293
|
g
|
0.29%
|
18:1 undifferentiated
|
32.061 g
|
32.061
|
g
|
32.06%
|
20:1 eicosenoic, gadoleic
|
0.048 g
|
0.048
|
g
|
0.05%
|
Fatty acids, total polyunsaturated
|
10.472 g
|
10.472
|
g
|
10.47%
|
18:2 undifferentiated
|
10.112 g
|
10.112
|
g
|
10.11%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.36 g
|
0.36
|
g
|
0.36%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.281 g
|
0.281
|
g
|
0.28%
|
Threonine
|
0.575 g
|
0.575
|
g
|
0.58%
|
Isoleucine
|
0.677 g
|
0.677
|
g
|
0.68%
|
Leucine
|
1.21 g
|
1.21
|
g
|
1.21%
|
Lysine
|
0.519 g
|
0.519
|
g
|
0.52%
|
Methionine
|
0.179 g
|
0.179
|
g
|
0.18%
|
Cystine
|
0.281 g
|
0.281
|
g
|
0.28%
|
Phenylalanine
|
0.87 g
|
0.87
|
g
|
0.87%
|
Tyrosine
|
0.551 g
|
0.551
|
g
|
0.55%
|
Valine
|
0.803 g
|
0.803
|
g
|
0.80%
|
Arginine
|
1.946 g
|
1.946
|
g
|
1.95%
|
Histidine
|
0.435 g
|
0.435
|
g
|
0.44%
|
Alanine
|
0.736 g
|
0.736
|
g
|
0.74%
|
Aspartic acid
|
1.831 g
|
1.831
|
g
|
1.83%
|
Glutamic acid
|
4.629 g
|
4.629
|
g
|
4.63%
|
Glycine
|
0.964 g
|
0.964
|
g
|
0.96%
|
Proline
|
0.978 g
|
0.978
|
g
|
0.98%
|
Serine
|
0.701 g
|
0.701
|
g
|
0.70%
|
Nutrients in Nuts, almonds, honey roasted, unblanched